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Staying Fit Past Fifty

Fit, Strong, and Thriving After Fifty

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Hi, I’m Dave Sadows

I'm the guy behind StayingFitPastFifty.com. I’m a husband, dad, and cancer survivor who’s passionate about helping people over fifty stay active, healthy, and connected. My journey’s had its share of curveballs, from raising two spirited daughters to tackling cancer head-on, but I believe in meeting every challenge with a stubborn streak and a sense of humor. Whether you’re here for fitness tips, honest stories, or just a little encouragement, I’m glad you stopped by. Let’s take on this next chapter together!

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Forums

  • Fitness & Workout Routines
  • Health Challenges & Recovery
  • Motivation & Success Stories
  • Nutrition & Meal Planning

Recent Posts

  • How to Rebuild Muscle After Illness or Weight Loss (Without Losing Your Mind)
  • Finding Motivation on the Tough Days
  • Welcome to StayingFitPastFifty.com

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  • Featured (1)
  • Getting Started (1)
  • Motivation & Mindset (1)
  • Recovery & Strength (1)

A river cuts through rock, not because of its power, but because of its persistence.
Jim Watkins

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